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Spiced Parsnip and Apple Soup

Spiced Parsnip and Apple Soup

Parsnip and apple is one of those combinations that sounds slightly odd until you actually try it. The parsnips roast down sweet and nutty, the apple brings

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Filed under: Soups, Appetizers

Tagged with: apple, coriander, cumin, olive oil, onion, parsnip, pumpkin seeds, single cream, under 500 calories, under 60 minutes, vegetable stock

Mussels in Cider and Cream

Mussels in Cider and Cream

A pot of mussels is the cheapest bit of theatre you can put on a table. They cost very little, they cook in about five minutes, and everybody gets stuck in

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Filed under: Main Meals, Appetizers

Tagged with: bread, butter, cider, double cream, garlic, mussels, parsley, shallot, Under 30 Minutes, under 750 calories

Seared Scallops with Cauliflower Puree

Seared Scallops with Cauliflower Puree

Scallops feel like a restaurant thing, which is exactly why they are worth cooking at home every now and again. They take about four minutes in a hot pan

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Filed under: Main Meals, Appetizers

Tagged with: butter, Cauliflower, chives, lemon, milk, olive oil, scallops, Under 30 Minutes, under 750 calories

Beetroot Cured Salmon

Beetroot Cured Salmon

This is the most impressive thing you can make with almost no actual cooking involved. A side of salmon gets buried in salt, sugar, grated beetroot and

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Filed under: Appetizers

Tagged with: beetroot, black pepper, caster sugar, creamed horseradish, dill, lemon, salmon, salt, under 250 calories

Overnight Oats Three Ways

Overnight Oats Three Ways

Overnight oats are the reason I get out of the door on time three mornings a week. You do ten minutes of work the night before, put a jar in the fridge, and

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Filed under: Breakfast, Quick Snacks

Tagged with: banana, blueberries, cinnamon, cocoa powder, coconut, honey, lemon, milk, oats, under 250 calories

Lemon Posset with Shortbread

Lemon Posset with Shortbread

A posset is three ingredients and about ten minutes of work, and it still comes out tasting like something you would order in a restaurant. Cream, sugar and

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Filed under: Desserts

Tagged with: butter, caster sugar, demerera sugar, double cream, flour, lemon, salt, shortbread, under 750 calories

Sweet Chilli Dipping Sauce

Sweet Chilli Dipping Sauce

Shop bought sweet chilli sauce is mostly sugar and thickener, which is a shame when the homemade version takes about fifteen minutes and tastes of actual

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Filed under: Sauces and dips

Tagged with: caster sugar, chilli, corn flour, garlic, ginger, rice wine vinegar, salt, Under 20 Minutes, under 250 calories

Plaice Goujons with Minted Pea Dip

Plaice Goujons with Minted Pea Dip

I was a fussy eater as a child, so anything in breadcrumbs had a decent chance of getting past me. These plaice goujons are the grown up version of that

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Filed under: Main Meals, Appetizers

Tagged with: breadcrumbs, creme fraiche, eggs, flour, garden peas, lemon, mint, plaice, sunflower oil, Under 30 Minutes, under 500 calories

Crab Linguine with Chilli and Lemon

Crab Linguine with Chilli and Lemon

Crab linguine is the sort of dinner I end up making on a Friday evening, when the fridge is looking particularly empty. I do the big shop on a Monday, so by

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Filed under: Main Meals

Tagged with: chilli, crab, garlic, lemon, linguine, olive oil, parsley, Under 20 Minutes, under 750 calories

Roast Garlic and Butter Bean Dip

Roast Garlic and Butter Bean Dip

There is nothing quite like pulling something out of the freezer and looking like you've gone to a lot of trouble when you really haven't. This dip is one

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Filed under: Sauces and dips

Tagged with: butter beans, cumin, garlic, lemon juice, olive oil, tahini, under 250 calories, under 60 minutes