Mac & Cheese with Cauliflower and Spinach

I’ve eaten a lot of mac & cheese since Matt and I went to the States and it’s become a serious guilty pleasure of mine. This recipe is a little twist on your traditional version with the addition of roasted cauliflower to provide a crunchier texture to go alongside the creamy macaroni. The spinach adds a great additional flavor to the cheesy sauce and gives your mac & cheese a little pop of color.

I’d recommend using a nice mature cheddar for the basis of your cheese sauce, as it’ll pack a good punch however mac & cheese is versatile enough to work with most cheeses so if you have a favorite in mind, use it! Parmesan is a great cheese for sprinkling over the top as it will go a gorgeous golden brown color when baking.

Mac & Cheese with Cauliflower and Spinach

Mac & Cheese with Cauliflower and Spinach

Mac & Cheese with Cauliflower and Spinach Nutritional Information

Prep Time: 25 minutes

Cook Time: 40 minutes

Total Time: 1 hour 5 minutes

Serves: 4 people

Serving size: 286g

Calories per serving: 382

Fat per serving: 18.6g

Ingredients

  • 220g macaroni pasta
  • 30g butter
  • 3 cloves of garlic, minced
  • 2 tbsp flour
  • 325ml milk
  • 100g cheddar, grated
  • 1/2 tsp paprika
  • 2/3 cauliflower head, cut into bite size florets
  • 40g spinach
  • handful of breadcrumbs
  • 30g Parmesan, grated

Method

  1. Preheat your oven to 360 Fahrenheit / 180 Celcius
  2. Begin by boiling your macaroni according to it’s instructions. As it’s a small pasta it should only take 6-7 minutes. Once cooked, drain and leave to the side.
  3. Heat a large saucepan on a low heat and add the butter. Then throw in your minced garlic and let it cook away for a couple of minutes.
  4. Then add your flour, a tablespoon at a time and combine with the butter using a wooden spoon.
  5. Next, you need to add the milk slowly, whisking as you go, to ensure the sauce remains smooth and lump-free.
  6. Next, remove the saucepan from the heat and slowly stir in most of the cheddar, leaving a small handful. Then do the same with the Parmesan, leaving just enough to sprinkle over your dish at the end.
  7. Now stir in your macaroni, cauliflowe, spinach, and paprika, ensuring that it is all covered in your delicious cheese sauce. The spinach will look like a lot at first but will wilt down very quickly.
  8. Now pour your mac & cheese into an oven-proof dish and sprinkle over your breadcrumbs, cheddar and Parmesan.
  9. Finally, put your scrumptious mac & cheese into the oven and leave for around 30-40 minutes, until the top is golden and crispy.

Filed under: Main Meals

Tagged with: breadcrumbs, butter, Cauliflower, cheddar, flour, garlic, milk, over 60 minutes, paprika, parmesan, Pasta, spinach, under 500 calories

Laura from Pescetarian Kitchen

About Laura

Cupcake extraordinaire, carrot-lover and hater of anything banana-based!

1 comment

  1. Julia

    Paprika is in the ingredients but nowhere in the instructions does it say to add?? At what stage should it be added?